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Yummy Fruit Brochette
15 Min
Facile
Fruit Brochette are a fun, refreshing and healthy treat but are also a great way to encourage your kids’ creativity. If you are looking to increase the variety of fruits your children consume then fruit brochettes are an easy and fun way to do this. Serve new fruits, alongside familiar fruits to introduce new flavours and textures in a comfortable way.
2 slices
Ananas, cru, toutes variétés
2 slices
Mangues crues
8
Grapes, red or green (European type, such as Thompson seedless), raw
1 Mediums
Bananes crues
1 slices
Watermelon, raw
Instructions
15 Minutes
Step1
5 Min
Use the chopping board to cut the fruits (except grapes) in big cubes.
Step2
3 Min
Thread the fruits in the brochette sticks.
Step3
5 Min
Repeat the process to make 8 brochettes.
Step4
2 Min
Arrange them in a container and eat them as a snack or dessert at home and at school too.
Recipe PDF
Download PDFNutrients
Les glucides
15.09 g
Énergie
58.28 kcal
Les graisses
0.19 g
Protéine
0.68 g
Information per serving